A warm welcome awaits you at the Vale Market Cafe this Saturday. Meet up with friends and neighbours over a coffee & delicious bacon or sausage butty (veggie options available). Browse the stalls and buy your local veg, eggs, bread, preserves and cakes.

This month we welcome Phil from Metropolitan Connect, a free-to-use Community based service offering short-term help when you need it. They offer practical advice and information and can put you in touch with other local services that are best placed to help you deal with whatever issues may affect your independence. For more information, come and meet Phil on Saturday morning.